Kale, orange kūmara and carrot bake
Kale, orange kūmara and carrot bake

This stunning coloured bake is very moorish. Keep the recipe handy as spinach or silverbeet can be substituted for kale, and pumpkin can be used... View Recipe

Greek style snow peas with tomatoes and parsley
Greek style snow peas with tomatoes and parsley

Ideal for the lunch box, cook extra kūmara for dinner and use the next day for this delicious salad. Don’t forget to take the... View Recipe

Char roasted mix
Char roasted mix

The intense taste of roasted vegetables is really enhanced by the wonderful garlic and lemon flavours in this recipe. View Recipe

Carrot drizzle
Carrot drizzle

Store in the refrigerator and use in salads or drizzled over baked vegetables. View Recipe

Pesto spread with kūmara chips
Pesto spread with kūmara chips

Try this oil free pesto as a spread or dip. View Recipe

Kūmara, rocket and cashew salad
Kūmara, rocket and cashew salad

Looking for something different. This hot salad, full of tastes and textures will impress! View Recipe

Kūmara and pineapple salad
Kūmara and pineapple salad

The sweetness of the pineapple complements the flavour of the kūmara - try this with barbecued or grilled meat or chicken. View Recipe

Red, gold and orange kūmara roast
Red, gold and orange kūmara roast

Succulent and mouth-watering - this fantastic mix of kūmara tastes great hot, warm or chilled. View Recipe

Kūmara and watercress salad
Kūmara and watercress salad

Two traditional Kiwi vegetables combine to make this delicious salad. Watch the video how to make this salad. View Recipe

Zesty kūmara salad
Zesty kūmara salad

A fresh and tasty salad that is really versatile. View Recipe

Kūmara and spinach salad
Kūmara and spinach salad

Add a range of salads to the meal table. View Recipe

Roasted kohlrabi and vegetables
Roasted kohlrabi and vegetables

Another tasty recipe to add to the roasted vegetable collection. View Recipe

Leek and swede gratin
Leek and swede gratin

A delicious alternative to a popular vegetable dish. Watch the video how to make this easy recipe. View Recipe

Mussel and kūmara stew
Mussel and kūmara stew

Wow, this iconic kiwi dish is awesome. Watch the video on how to make it. View Recipe

Bulgur wheat and kūmara loaf
Bulgur wheat and kūmara loaf

These delicious loaves are ideal for lunch boxes. Add a tasty salad and some pickle or relish. Watch the video on how to make... View Recipe

Pea and tomato quiche
Pea and tomato quiche

Wow, look at this recipe, so different and so tasty. Watch the video on how to make them. View Recipe

Roast yam and red onion salad
Roast yam and red onion salad

A delicious warm salad; make double and have half for dinner and use the rest in lunch boxes tomorrow. Watch the video on how to... View Recipe

Curried pork lap lap
Curried pork lap lap

A delicious dish with a very different presentation. Watch the video how to make this recipe. View Recipe

Kūmara and bacon salad
Kūmara and bacon salad

The flavour combination of bacon and kūmara is sensational. Use this technique with different ingredients - even changing the leaf base can make the salad... View Recipe

Kūmara and mint salad
Kūmara and mint salad

Mint and kūmara are a delicious duo. View Recipe

Roastie wraps
Roastie wraps

Roastie wraps are great served hot, warm or cold. View Recipe

Mexican flavoured vegetables, beans and mince
Mexican flavoured vegetables, beans and mince

Yummy Mexican flavours - this dish extends the meat protein with protein from legumes. Tasty and economical. View Recipe

Baked frittata
Baked frittata

Kūmara, silverbeet and onions feature in this easy to make frittata recipe. Watch the video on how to make it. View Recipe

Baked vegetables with cumin
Baked vegetables with cumin

This dish is so easy to prepare and is a great dish to feed a crowd. View Recipe

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