Tandoori vegetable soup
Naan bread or roti is especially good served with this soup. View Recipe
Hedgehogs
Hedgehogs can be made with any vegetable that can be mashed; they are so popular with little kids. View Recipe
Eggplant and tomato curry
Like most curries, the flavour in this recipe will improve over time. Reheat the next day until piping hot. View Recipe
Kūmara and tofu bowl
An explosion of wonderful flavours tempt the taste buds in this recipe. View Recipe
Vegetable soup
This soup tastes wonderful, especially on a winter day so make double, eat some today and freeze the rest for a quick winter lunch. View Recipe
Yams with lime
Yams are plentiful in winter months and are delicious served with this tangy lime sauce. View Recipe
Char grilled vegetable slices
Char grilled vegetables are so easy to do and oh, so delicious! View Recipe
Vegetable salad Asian-style
A fresh Asian-style salad garnished with chopped parsley and dressing of your choice! View Recipe
Baked kūmara snake
Who says you shouldn't play with your food? Great for sharing, especially with children. View Recipe
Kūmara, ham and pineapple frittata
A versatile recipe for a main meal, snack or lunchbox filler. View Recipe
Roast garlic and anchovy spread
Savour the big strong flavours - delicious on toast or try on a baked kūmara. View Recipe
Kūmara and pumpkin bake with coconut and lemon crusted fish
This dish is a great example of a delicious one dish meal. Watch the video to see how to make this recipe. View Recipe
Roasted seasonal vegetables with chickpeas and spinach
Roasted vegetables are delicious at any time of the year. Watch the video on how to make this recipe. View Recipe
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