Celery and apple salad
Easy to make, this salad goes well with a baked kūmara or serve it mixed with pasta and tuna. Watch the video on how to... View Recipe
Kūmara and date loaf
A healthy twist on the traditional date loaf. Watch the video on how to make it. View Recipe
Veg up bean and pumpkin curry
This is a delicious and easy one pot dish suitable for any occasion. View Recipe
Ratatouille
This is a super easy version of a classic dish. It is delicious with pasta, baked kūmara, served on pizza, stacked between flat breads, with... View Recipe
Choko fruit curry
A fragrant and rather exotic curry. If chokos are not available use marrow, courgettes, eggplant, kūmara or pumpkin instead. View Recipe
Barbecued vegetables
Vegetables are easy to prepare and barbecue with a most impressive result. View Recipe
Boiled carrots, kūmara, parsnips and potatoes
Boiled vegetables can be served hot or cooled for a salad. View Recipe
Boiled kūmara, parsnips and potatoes
Boiled vegetables can be served hot or cooled for a salad. View Recipe
Venison burritos
A tasty vegetable and venison mixture which can be made and chilled until required. View Recipe
Kūmara, smoked salmon and cress salad
This is a tasty salad with the peppery cress adding a delicious taste to the popular combo of kūmara and salmon. View Recipe
White taro with coconut water and spring onions
A tasty starchy dish - ideal to serve with grilled meats and chicken. View Recipe
Raw winter vegetable salad
Raw yellow and orange vegetables make this a salad with a crisp difference. View Recipe
Pumpkin wedges with parsley vegetable filling
This tasty vegetable filling can also be used on top of baked kūmara halves. View Recipe
Carrots with lemon and coriander
This slightly sweet lemon sauce goes so well with carrots. View Recipe
Pink taro and orange kūmara
Colourful and tasty - great served with grilled meats and chicken. View Recipe
Kūmara and banana salad with pumpkin seeds
Serve this salad warm or cold, depending on the weather. View Recipe
Kūmara aioli salad
This dish uses golden kūmara - it is equally delicious with all colours of kūmara. View Recipe
Mustard, orange kūmara and potato wedges
These wedges are really easy to make - toss everything in a roasting pan and bake until delicious and succulent. View Recipe
Pumpkin with orange
This sweet orange sauce can be used on other vegetables such as parsnips, carrots, swedes, kūmara, turnips or yams. View Recipe
Swede with lemon
This slightly sweet lemon sauce can be used on other vegetables such as parsnips, carrots, kūmara, turnips, pumpkin or yams. View Recipe
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