Celery and apple salad
Celery and apple salad

Easy to make, this salad goes well with a baked kūmara or serve it mixed with pasta and tuna. Watch the video on how to... View Recipe

Kūmara and date loaf
Kūmara and date loaf

A healthy twist on the traditional date loaf. Watch the video on how to make it. View Recipe

Hangi in the oven
Hangi in the oven

Try this hangi at home! Watch the video on how to make it. View Recipe

Veg up bean and pumpkin curry
Veg up bean and pumpkin curry

This is a delicious and easy one pot dish suitable for any occasion. View Recipe

Ratatouille
Ratatouille

This is a super easy version of a classic dish. It is delicious with pasta, baked kūmara, served on pizza, stacked between flat breads, with... View Recipe

Choko fruit curry
Choko fruit curry

A fragrant and rather exotic curry. If chokos are not available use marrow, courgettes, eggplant, kūmara or pumpkin instead. View Recipe

Barbecued vegetables
Barbecued vegetables

Vegetables are easy to prepare and barbecue with a most impressive result. View Recipe

Boiled carrots, kūmara, parsnips and potatoes
Boiled carrots, kūmara, parsnips and potatoes

Boiled vegetables can be served hot or cooled for a salad. View Recipe

Baked vegetables
Baked vegetables

Try this delicious mixture of favourite winter vegetables. View Recipe

Boiled kūmara, parsnips and potatoes
Boiled kūmara, parsnips and potatoes

Boiled vegetables can be served hot or cooled for a salad. View Recipe

Venison burritos
Venison burritos

A tasty vegetable and venison mixture which can be made and chilled until required. View Recipe

Kūmara, smoked salmon and cress salad
Kūmara, smoked salmon and cress salad

This is a tasty salad with the peppery cress adding a delicious taste to the popular combo of kūmara and salmon. View Recipe

White taro with coconut water and spring onions
White taro with coconut water and spring onions

A tasty starchy dish - ideal to serve with grilled meats and chicken. View Recipe

Raw winter vegetable salad
Raw winter vegetable salad

Raw yellow and orange vegetables make this a salad with a crisp difference. View Recipe

Pumpkin wedges with parsley vegetable filling
Pumpkin wedges with parsley vegetable filling

This tasty vegetable filling can also be used on top of baked kūmara halves. View Recipe

Carrots with lemon and coriander
Carrots with lemon and coriander

This slightly sweet lemon sauce goes so well with carrots. View Recipe

Pink taro and orange kūmara
Pink taro and orange kūmara

Colourful and tasty - great served with grilled meats and chicken. View Recipe

Kūmara and banana salad with pumpkin seeds
Kūmara and banana salad with pumpkin seeds

Serve this salad warm or cold, depending on the weather. View Recipe

Kūmara aioli salad
Kūmara aioli salad

This dish uses golden kūmara - it is equally delicious with all colours of kūmara. View Recipe

Mustard, orange kūmara and potato wedges
Mustard, orange kūmara and potato wedges

These wedges are really easy to make - toss everything in a roasting pan and bake until delicious and succulent. View Recipe

Pumpkin with orange
Pumpkin with orange

This sweet orange sauce can be used on other vegetables such as parsnips, carrots, swedes, kūmara, turnips or yams. View Recipe

Swede with lemon
Swede with lemon

This slightly sweet lemon sauce can be used on other vegetables such as parsnips, carrots, kūmara, turnips, pumpkin or yams. View Recipe

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