Vegetable and red lentil curry
Vegetable and red lentil curry

A subtle curry packed with legumes and other goodies. View Recipe

Vegetable pie
Vegetable pie

A great way to use a variety of different vegetables. View Recipe

Tuna and potato patties
Tuna and potato patties

Serve these patties with a salad for a quick and tasty meal. Keep some for lunch the next day. View Recipe

Kūmara, ham and pineapple frittata
Kūmara, ham and pineapple frittata

A versatile recipe for a main meal, snack or lunchbox filler. View Recipe

Crispy lettuce cups
Crispy lettuce cups

Fill crisp iceberg lettuce with this seasonal vegetable and mince filling for a nutritious alternative to sandwiches or a wrap. View Recipe

Vegetable curry
Vegetable curry

An easy way to spice up your vegetables! View Recipe

Pasta with tomato and capsicum sauce
Pasta with tomato and capsicum sauce

Fresh pasta sauce is delicious and easy to make. View Recipe

Mussel and kūmara stew
Mussel and kūmara stew

Wow, this iconic kiwi dish is awesome. Watch the video on how to make it. View Recipe

Roast yam and red onion salad
Roast yam and red onion salad

A delicious combination; make double and have half for dinner and use the rest in lunch boxes tomorrow. Watch the video on how to make... View Recipe

Tabbouleh
Tabbouleh

A tasty salad with Mediterranean flavours. Watch the video on how to make it. View Recipe

Barley and pea risotto
Barley and pea risotto

A delicious twist on the traditional rice risotto. Watch the video on how to make it. View Recipe

Minestrone soup
Minestrone soup

A hearty soup, ideal to have on a cool day. Watch the video on how to make it. View Recipe

Chicken and kale soup
Chicken and kale soup

This tasty soup is a delicious meal in a bowl. Watch the video on how to make it. View Recipe

Minted pea soup
Minted pea soup

This soup is so delicious - it can be served hot or chilled. Watch the video on how to make it. View Recipe

Pumpkin and mussel fritters
Pumpkin and mussel fritters

Try these fritters with a crisp salad. Watch the video on how to make them. View Recipe

Curried pork lap lap
Curried pork lap lap

A delicious dish with a very different presentation. Watch the video how to make this recipe. View Recipe

Corn chowder
Corn chowder

Try this delicious corn chowder with almond cream for a dairy free dish. Watch the video how to make this recipe. View Recipe

Vegetable stir fried rice
Vegetable stir fried rice

The nutty flavour of brown rice combines beautifully with fresh vegetables in this tasty dish. Watch the video on how to make this recipe. View Recipe

Grilled fish wrap with pineapple and tomato salsa
Grilled fish wrap with pineapple and tomato salsa

Get the family to make their own fish wrap – so easy and so yummy. Watch the video to see how to make this... View Recipe

Veg up macaroni vegetables
Veg up macaroni vegetables

An exciting way to veg up macaroni cheese. View Recipe

Capsicum, tomato and chorizo bake
Capsicum, tomato and chorizo bake

A simply and tasty one-tray meal. The spicy chorizo and smoky paprika add a touch of zing to this dish. View Recipe

Vegetable and chicken soup
Vegetable and chicken soup

This vegetable and chicken soup tastes great all year round! Watch the video on how to make this recipe. View Recipe

Roasted kohlrabi and vegetables
Roasted kohlrabi and vegetables

Another tasty recipe to add to the roasted vegetable collection. View Recipe

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