Vegetable and egg burrito
Vegetable and egg burrito

This easy-to-make recipe is great for breakfast, lunch or a light meal. Watch the video on how to make it. View Recipe

Savoury vegetables and mince
Savoury vegetables and mince

This affordable one pot meal takes 30-45 minutes to make and lots of vegetables can be added. Watch the video on how to make... View Recipe

Pork mince lettuce cups
Pork mince lettuce cups

These Asian inspired pork mince filled lettuce cups make a delicious light meal. Watch the video on how to make them. View Recipe

Kimchi
Kimchi

This traditional Korean fermented cabbage side dish is fun to make and delicious too. Watch the video on how to make it. View Recipe

Chilli beans with eggs
Chilli beans with eggs

Sweet corn, capsicums and tomatoes combine well with chilli beans and eggs in this tasty and easy-to-make dish. Watch the video on how to make... View Recipe

Cauliflower and spinach dahl curry
Cauliflower and spinach dahl curry

This delicious vegetarian curry is quick to make and tastes fantastic! Watch the video on how to make it. View Recipe

Vegetables on the barbecue plate
Vegetables on the barbecue plate

These easy and tasty vegetables add plenty of colour and texture to barbecued steaks. View Recipe

Vegetable soup with blue cheese croutons
Vegetable soup with blue cheese croutons

A tasty vegetable soup, easy to make and delicious topped with blue cheese toast. View Recipe

Vegetable frittata
Vegetable frittata

Try this delicious easy frittata - this recipe is gluten free. View Recipe

Celery and potato soup
Celery and potato soup

This tasty soup is ideal for a cool winter night; to make it into a meal, add some chopped ham, top with grated cheese and... View Recipe

Veg up bean and pumpkin curry
Veg up bean and pumpkin curry

This is a delicious and easy one pot dish suitable for any occasion. View Recipe

Tomato, leek and potato gratin
Tomato, leek and potato gratin

Traditional gratin has onion and potato in layers; this one also has leek and tomato and is delicious. View Recipe

Ratatouille
Ratatouille

This is a super easy version of a classic dish. It is delicious with pasta, baked kūmara, served on pizza, stacked between flat breads, with... View Recipe

Quick minestrone soup
Quick minestrone soup

Using sprouted lentils in soups instead of traditional dried beans, lentils or split peas speeds up preparation time. View Recipe

Onion, olives and potato pizza
Onion, olives and potato pizza

Delicious, quick and easy, especially if you cook extra potatoes the night before. View Recipe

Nicoise salad with tomatoes, beans and olives
Nicoise salad with tomatoes, beans and olives

For a more indulgent salad, use two fresh tuna steaks in place of the canned tuna. Sear the steaks, slice and serve on the... View Recipe

Vegetable curry with chillies
Vegetable curry with chillies

Make extra to serve tonight and refrigerate the rest for lunch tomorrow. Add extra green vegetbles if desired. View Recipe

Vegetable chow mein
Vegetable chow mein

An easy, tasty stir fry dish; the black bean sauce provides an oriental flavour twist. View Recipe

Masala potatoes
Masala potatoes

This tasty masala mix can be made in bulk, frozen and used with root vegetables other than potatoes. View Recipe

Choko fruit curry
Choko fruit curry

A fragrant and rather exotic curry. If chokos are not available use marrow, courgettes, eggplant, kūmara or pumpkin instead. View Recipe

Barbecued vegetables
Barbecued vegetables

Vegetables are easy to prepare and barbecue with a most impressive result. View Recipe

Venison burritos
Venison burritos

A tasty vegetable and venison mixture which can be made and chilled until required. View Recipe

Curried Indian vegetables
Curried Indian vegetables

A delicious and easy one-dish way to try these different Indian vegetables. View Recipe

Asparagus with aioli
Asparagus with aioli

Be ready for the next New Zealand asparagus season and make your own aioli with lite mayo and roasted garlic. View Recipe

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