Yams, onions and lentils
Yams, onions and lentils

Crisp yams and delicious flavours make this a super dish whenever yams are in season. View Recipe

 Roasted caramelised parsnip and kūmara with lentils
Roasted caramelised parsnip and kūmara with lentils

Delicious sweet winter parsnips and kūmara pair beautifully with the extra goodness of lentils in this hearty dish. View Recipe

Winter vegetable coconut curry
Winter vegetable coconut curry

A delicious one-pot dish that makes the most of so many winter vegetables. View Recipe

Caramelised roast vegetable salad
Caramelised roast vegetable salad

Roasting onions with beetroot and kūmara in this citrus glaze gives a delicious dish. View Recipe

Roasted shallots and parsnips with bacon & walnut crumb
Roasted shallots and parsnips with bacon & walnut crumb

Parsnips and shallots are the perfect pair in this easy side dish, with the tasty crumb making it that little bit more special. View Recipe

Roasted parsnip pilaf with chicken and silverbeet
Roasted parsnip pilaf with chicken and silverbeet

The nutty sweetness of roasted shaved parsnips really makes this pilaf a winner. A delicious one pot meal. View Recipe

Carrot and parsnip mash
Carrot and parsnip mash

Comfort food at its best - mashed vegetables are so delicious. View Recipe

Baked vegetables and pork balls
Baked vegetables and pork balls

A quick and easy oven bake: try using other vegetables such as, chopped parsnip, kolhrabi, swede and broccoli. Yum View Recipe

Vegetable soup with blue cheese croutons
Vegetable soup with blue cheese croutons

A tasty vegetable soup, easy to make and delicious topped with blue cheese toast. View Recipe

Curried parsnip and carrot soup
Curried parsnip and carrot soup

Carrot and parsnip is a popular combo. Capture the flavours of these fine vegetables in this delicious soup. Watch the video on how to make... View Recipe

Parsnip and apple curry
Parsnip and apple curry

Wonderful served with grilled sausages, steak or chops. View Recipe

Citrus glazed carrots
Citrus glazed carrots

This glaze is fantastic on carrots and many other vegetables such as, parsnips, swedes, kūmara, turnips, pumpkin or yams. View Recipe

Celeriac and parsnip mash
Celeriac and parsnip mash

Celeriac tastes a lot better than it looks. It can be cooked, eaten raw, diced or grated into salads. This mash recipe is a delicious... View Recipe

Carrot and parsnip salad
Carrot and parsnip salad

Wow, raw parsnip in a salad, it’s so tasty. View Recipe

Carrot drizzle
Carrot drizzle

Store in the refrigerator and use in salads or drizzled over baked vegetables. View Recipe

Baked vegetables with cumin
Baked vegetables with cumin

This dish is so easy to prepare and is a great dish to feed a crowd. View Recipe

Hedgehogs
Hedgehogs

Hedgehogs can be made with any vegetable that can be mashed; they are so popular with little kids. View Recipe

Eggplant and tomato curry
Eggplant and tomato curry

Like most curries, the flavour in this recipe will improve over time. Reheat the next day until piping hot. View Recipe

Roast parsnips and yams
Roast parsnips and yams

Delicious served together, either hot, or add to mesclun as a salad. View Recipe

Apple glazed vegetables with celeriac
Apple glazed vegetables with celeriac

A stunning mixture of favourite winter vegetables. View Recipe

Lasagne
Lasagne

Lasagne lovers will enjoy this tasty version with plenty of vegetables. View Recipe

Yams with lime
Yams with lime

Yams are plentiful in winter months and are delicious served with this tangy lime sauce. View Recipe

Confetti crush
Confetti crush

A delicious mixture of popular root vegetables. View Recipe

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