Try this delicious green smoothie for breakfast.
Makes 2 glasses
1 bunch silverbeet, stalks removed and leaves chopped
1 apple, cored and quartered
1 tsp chopped fresh ginger
1 avocado, destoned and skinned
1 tsp runny honey
300 ml water
Place all ingredients in a blender and process until smooth, adding more water if necessary.
Pour into glasses and serve.
Note: Use the silverbeet stalks in soups and stocks.
Nutrition Information Panel
|Per Serving [2 Serves]|
|- saturated fat||3.2g|