Cauliflower tabbouleh salad

Try this cauliflower 'couscous' with fresh tabbouleh salad as a side dish or light meal. 

Video

Cauliflower tabbouleh salad

Ingredients

Serves 4

½ cauliflower, roughly chopped
2 Tbsp canola oil
2 cloves garlic, crushed
1 cup chopped fresh parsley
¼ cup chopped fresh mint
2 spring onions, sliced
1 Tbsp lemon zest
¼ cup lemon juice
1 tsp cracked black pepper
1½ cups diced tomato

Method

Place cauliflower in a food processor in small batches and pulse until it resembles couscous.
Heat the oil in a large frying pan and sauté the cauliflower and garlic over medium heat until soft.
Remove from heat and allow to cool.
When cool mix through the remaining ingredients. Serve.

 

Nutrition Information Panel

Per Serving [4 Serves]
Energy 469kj
Protein 3.3g
Total fat 7.4g
- saturated fat 0.5g
Carbohydrates 6.3g
- sugars 5.8g
Fibre 3.8g
Sodium 14mg

Click the vegetable name below to learn more about it: