Tabbouleh

A tasty salad with Mediterranean flavours.

Tabbouleh

Ingredients

Serves 4

1 cup bulgur wheat
1 cup boiling water
4 tomatoes, finely diced
1 cup chopped parsley
¼ cup lemon juice
¼ cup chopped mint (optional)
2 spring onions, finely sliced

Method

Place wheat in a bowl and pour boiling water over. Cover and leave for 30 minutes.
When all water is absorbed, add tomatoes, parsley, lemon juice, mint and spring onions and mix.
Cover and refrigerate until ready to serve.

Variation: Add some chopped, pitted black olives for some extra flavour.

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