Tomato, chicken and potato salad

A delicious meal on the run - very simple, very tasty. Change the flavour by changing the dressing used.

Tomato, chicken and potato salad


Serves 4

4-6 large boiling potatoes (or 10-12 small new potatoes), washed
2 cups salad leaves
handful fresh basil leaves, optional
4-6 vine tomatoes, sliced into halves
½ cooked chicken, sliced into bite-sized chunks
¼ cup balsamic dressing


Slice the potatoes into bite-sized chunks, place in a saucepan, cover with cold water, bring to the boil, reduce heat and simmer 12-15 minutes or until tender. Drain.
Toss salad leaves, basil leaves, tomatoes, chicken together.
Add the potatoes while they are still warm.
Drizzle with dressing.
Serve with ciabatta bread.

Variation: add 3 spring onions, sliced, and 1 cup crunchy sprouts to the salad.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 2400kj
Protein 54.2g
Total fat 17.7g
- saturated fat 5.5g
Carbohydrates 44.4g
- sugars 7.6g
Fibre 7.1g
Sodium 431mg