Tomato, onion and feta bake

This is an easy and delicious meal.

Tomato, onion and feta bake


Serves 5

250g cherry tomatoes
1 red onion, peeled and sliced
2 cloves garlic, peeled and finely chopped
800g boiling or new potatoes, sliced into 1 cm slices
2 Tbsp canola oil
50g pine nuts (optional)
125g feta, crumbled
freshly ground black pepper, to taste


Preheat oven to 200°C.
Place tomatoes, onion, garlic, potatoes, oil and pine nuts (if using) in a large baking dish and mix well.
Bake for 25 minutes, turning once during cooking.
Stir in the feta and cook for a further 5 minutes or until the potatoes are tender.
Add pepper and serve hot.

Variation: Add 150g defrosted prawns with the feta cheese for the final 5 minutes of cooking, and serve on a bed of lightly wilted spinach.

Nutrition Information Panel

Per Serving [5 Serves]
Energy 1200kj
Protein 10.2g
Total fat 16.9g
- saturated fat 4.5g
Carbohydrates 21.7g
- sugars 5.6g
Fibre 4.0g
Sodium 251mg

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