Vegetable salad Asian-style

A fresh Asian-style salad garnished with chopped parsley and dressing of your choice!

Vegetable salad Asian-style

Ingredients

Serves 4

¼ telegraph cucumber, diced
1 green or yellow capsicum, deseeded and diced
2 tomatoes, deseeded and diced
2 kumara, peeled, cooked, cooled and diced

Chopped parsley for garnish
¼ cup Asian style dressing

Method

Place diced vegetables into a large bowl and mix gently.
Make the dressing by placing vinegar, oils, coriander, ginger and sugar in a screw top jar. Shake well.
Drizzle over the salad and toss gently.
Serve garnished with chopped parsley.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 1000kj
Protein 3.5g
Total fat 10.7g
- saturated fat 1.7g
Carbohydrates 30.8g
- sugars 6.5g
Fibre 3.8g
Sodium 174mg

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