Watercress, orange and chicken potato salad

The peppery flavour of the watercress and rocket mixed with the sweet orange makes this a great tasting salad.

Watercress, orange and chicken potato salad


Serves 4

500g new or boiling potatoes, thickly sliced
2 handfuls watercress, or baby spinach or rocket salad leaves
1 orange, peeled and segmented
1-2 smoked or roast chicken breasts, thinly sliced
½ bunch spring onions, finely sliced
3 Tbsp honey and mustard dressing


Place potatoes in a saucepan and cover with cold water.
Bring to the boil, cover and simmer for 5-6 minutes or until tender. Drain and cool.
Place watercress, orange segments, chicken and spring onions in a large serving dish.
Add potatoes, drizzle with dressing and serve.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 1200kj
Protein 23.5g
Total fat 6.4g
- saturated fat 1.6g
Carbohydrates 31.6g
- sugars 9.0g
Fibre 4.1g
Sodium 134mg

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