Family

Kiwi Kids can cook - Raetihi

Nardia Sullivan Raetihis Junior Chmpion with her Watercress and Venison Salad crop4

Recently the first of this season's Kiwi Kids Can Cook finals was held at the Waimarino A & P show in Raetihi. Read more about 'Kiwi Kids can cook - Raetihi'...


Eating broccoli, red capsicum and other foods high in vitamin C and E can slash Parkinson's risk by a third.

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Eating broccoli, red capsicums and other foods high in vitamin C and E can slash Parkinson’s risk by a third, a new study shows. Read more about 'Eating broccoli, red capsicum and other foods high in vitamin C and E can slash Parkinson's risk by a third.'...


Massey students create vegetable resources

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Shout out to Massey students in the final stages of their BSc, for their Nutrition communications and promotion resources to increase vegetable consumption. Read more about 'Massey students create vegetable resources'...


Creating healthy food, building healthy families

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Creating Healthy Food, Building Healthy Families: An Evaluation of a Healthy Cooking Healthy Lifestyle Programme in New Zealand Read more about 'Creating healthy food, building healthy families'...


Garden to Table 10th Anniversary

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BOUNTY by Catherine Bell – a fabulous book to celebrate Garden to Table’s 10th Anniversary. Read more about 'Garden to Table 10th Anniversary'...


Gen-X

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Generation X got its name because it was considered to be harder to describe or understand — think “planet X” or “the X factor” — than their much-studied Baby Boomer predecessors. Read more about 'Gen-X'...


A plant-based diet is good for you!

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A growing body of evidence is showing that a plant-based diet could benefit cardiovascular health. A new study strengthens these earlier findings, as researchers find that eating more vegetables, legumes,... Read more about 'A plant-based diet is good for you!'...


Healthy Active Learning

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Healthy Active Learning is a new Wellbeing Budget initiative that will promote and improve healthy eating and physical activity in schools, kura and early learning services across Aotearoa. Read more about 'Healthy Active Learning'...


Hauora Hub - Health Expo

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The Hauora Hub (Health Expo) was held on Saturday 23rd March 2019, 9-11.30 am at Clendon Town Centre. Read more about 'Hauora Hub - Health Expo'...


Lots of vegetables have fibre!

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University of Otago researchers have found a link between higher intakes of dietary fibre and whole grain foods and a reduction in the risk of a wide range of non-communicable... Read more about 'Lots of vegetables have fibre!'...