Something different to have with your favourite roast meal.
8 small leeks
1½ cups apple juice
1 tsp mustard powder
1 Tbsp canola oil
¼ cup chopped parsley
Preheat oven to 180°C.
Slice base off the leek. Leaving whole, slice to a length of about 18 cm leaving on a little of the green top.
Spray a baking dish with oil, and place leeks in the bottom.
Place apple juice, mustard and oil in a bowl, beat to combine and pour over leeks.
Place in preheated oven and cook for about 30 minutes or until leeks are tender when pierced with the point of a knife.
Serve sprinkled with parsley.
Nutrition Information Panel
|Per Serving [8 Serves]|
|- saturated fat||0.3g|