Braised spiced celery with spinach

Adding spices to this dish adds to the great taste of celery.

Braised spiced celery with spinach

Ingredients

Serves 4

1 Tbsp canola oil
2 shallots, peeled and chopped
2 stalks celery, sliced
1 tsp ground cumin
1 tsp ground coriander
1 tsp minced ginger
½ red chilli, deseeded and chopped
¼ tsp ground turmeric
2 bunches spinach leaves, chopped

Method

Heat the oil in a heavy-based pan.
Add shallots, celery, cumin, coriander, ginger, chilli and turmeric.
Cook, stirring occasionally, until celery is just tender.
Add spinach and heat through.
Serve.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 232kj
Protein 1.5g
Total fat 3.8g
- saturated fat 0.3g
Carbohydrates 3.0g
- sugars 2.9g
Fibre 1.9g
Sodium 15mg

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