Braised spiced celery with spinach

Adding spices to this dish adds to the great taste of celery.

Braised spiced celery with spinach

Ingredients

Serves 4

1 Tbsp canola oil
2 shallots, peeled and chopped
2 stalks celery, sliced
1 tsp ground cumin
1 tsp ground coriander
1 tsp minced ginger
½ red chilli, deseeded and chopped
¼ tsp ground turmeric
2 bunches spinach leaves, chopped

Method

Heat the oil in a heavy-based pan.
Add shallots, celery, cumin, coriander, ginger, chilli and turmeric.
Cook, stirring occasionally, until celery is just tender.
Add spinach and heat through.
Serve.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 220kj
Protein 1.2g
Total fat 3.7g
- saturated fat 0.4g
Carbohydrates 2.9g
- sugars 2.7g
Fibre 1.8g
Sodium 68mg

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