Green juice

Ring the changes by using a variety of green vegetables.

Green juice

Ingredients

Serves 1-2

2-4 cos lettuce leaves
1-2 stalks celery, washed
small bunch of watercress, washed
1-2 green apples, cored
¼ cup crushed ice or iced water

Method

Blend ingredients in a strong blender.
Serve chilled in glasses.

Nutrition Information Panel

Per Serving [2 Serves]
Energy 355kj
Protein 1.7g
Total fat 1g
- saturated fat 0.3g
Carbohydrates 15g
- sugars 13g
Fibre 5.8g
Sodium 36mg

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