Green juice

Ring the changes by using a variety of green vegetables.

Green juice

Ingredients

Serves 2

2-4 cos lettuce leaves
1-2 stalks celery, washed
small bunch of watercress, washed
1-2 green apples, cored
¼ cup crushed ice or iced water

Method

Blend ingredients in a strong blender.
Serve chilled in glasses.

Nutrition Information Panel

Per Serving [2 Serves]
Energy 701kj
Protein 6.8g
Total fat 1.8g
- saturated fat 0.2g
Carbohydrates 22.9g
- sugars 18.4g
Fibre 16.4g
Sodium 38mg

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