Tomato, courgette noodles and herb salad

This salty-sweet salad is delicious and so easy to make.

Tomato, courgette noodles and herb salad

Ingredients

Serves 4

16 yellow cherry tomatoes, halved
2 medium red tomatoes, sliced into wedges
1 cup snow peas, trimmed and halved
1 carrot, peeled, and coarsely grated, or julienned
1 courgette, coarsely grated, or julienned
50g chopped almonds or peanuts
sprigs of Vietnamese mint, or mint, for garnish

Dressing:
2 Tbsp Thai fish sauce
1 Tbsp white vinegar
2 tsp sweet chilli sauce
½ lime, juice of

Method

Place yellow and red tomatoes, snow peas, carrot and courgette in a serving dish.
Mix dressing ingredients together and pour over the salad.
Add the nuts and mix.
Garnish with mint and serve.

 

Nutrition Information Panel

Per Serving [4 Serves]
Energy 637kj
Protein 6.3g
Total fat 8.1g
- saturated fat 0.6g
Carbohydrates 10.5g
- sugars 10.0g
Fibre 6.3g
Sodium 774mg

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