Our Vegetable Growers

join us as we meet New Zealand’s vegetable growers.

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Find Vegetables - A-Z

learn about nutrition, availability, buying, storing and so much more!

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Healthy and easy Recipes

providing inspiration for everyday and special events

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Education and Resources

designed for educators and health professionals

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Vegetables... fresh, quick and full of flavour

On this website you will find recipes and information on fresh New Zealand grown vegetables; their seasonal availability, cooking methods, healthy eating and nutrition information.

The Curriculum Project is mainly for Year 7 and Year 8 Food Technology and Food and Nutrition teachers.

We provide tools and resources to teach kids to cook a healthy meal - a skill for life.

Click here for the latest resources 2020. For more information click here.

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Fermented foods and beverages

Fermented foods and beverages

Posted on 07 Mar in Culinary Professionals

Fermented foods and beverages are becoming more popular. However, they have been part of the human diet for centuries and were initially produced as a way to preserve foods, improve... Read more