Warm courgette and corn salad

Try with diced celery or broccoli in place of courgette.


Serves 4

2 Tbsp canola oil
2 cloves garlic, crushed
2 cups fresh or frozen New Zealand sweet corn kernels
4 courgettes, diced
4 Tbsp chopped parsley or coriander
4 tsp lemon zest
4 tsp lemon juice
3-4 fine slices of red capsicum, for garnish


Heat oil in a large frying pan or wok.
Add garlic, corn and courgettes and cook, stirring often, over a high heat until beginning to brown and are hot through.
Add remaining ingredients and mix well.
Remove from heat and serve.