Caramelised onion soup

This soup is worth the wait while the onions are caramelising – it’s delicious. Watch the video to see how to make this recipe.

Video

Caramelised onion soup

Ingredients

Serves 4

1 Tbsp canola oil
4 onions, finely sliced
1 vegetable stock cube
4 cups hot water
1 Tbsp vinegar
chopped parsley for garnish

Method

Heat oil in a large saucepan.
Add onions and cook over a low heat for about an hour, or until soft and just beginning to brown.
Dissolve stock cube in hot water, then add to onions.
Bring to the boil, reduce heat and simmer for a further 30 minutes.
Remove from heat and serve garnished with parsley and with crusty bread rolls.

Nutrition Information Panel

Per Serving [4 Serves]
Energy 295kj
Protein 1.7g
Total fat 3.6g
- saturated fat 0.3g
Carbohydrates 7.7g
- sugars 7.1g
Fibre 1.3g
Sodium 167mg

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