Green bean salad
Fresh green beans are delicious served this way. Watch the video on how to make it.
2 cups sliced green beans
1 x 400g can 4 bean mix, drained and rinsed
1 x 400g can chickpeas, drained and rinsed
1 capsicum, diced
½ red onion, finely diced
½ cup finely chopped fresh parsley
¼ cup vinegar
2 Tbsp canola oil
Bring a saucepan of water to the boil and cook the green beans for 2 minutes.
Drain and cool under cold running water, and set aside.
In a large salad bowl, mix together the drained 4 bean mix, chickpeas, capsicum, red onion, parsley and green beans, vinegar and oil.
Refrigerate until ready to serve.
• On toast - like bruschetta.
• With chops and boiled vegetables
• With grilled fish.
Nutrition Information Panel
|Per Serving [4 Serves]|
|- saturated fat||0.9g|