A delicious rich tomato mixture, which can be used in place of tomato purée, tomato juice or canned tomatoes.



Makes about 500 ml

2kg ripe red tomatoes, chopped





Place the tomatoes in a heavy-based pan, bring to the boil, and simmer gently until very mushy.
Strain through a sieve, or mouli to remove all seeds and skin.
Wash the pan, and return the mixture to the pan. (It will be quite runny.)
Heat the pan and simmer the mixture gently until it has reduced and is the consistency of sauce.
When cool, pour into containers.
Cover, label and store in the deep freeze.

Tip: Use a crock pot or slow cooker for this recipe.

Nutrition Information Panel

Per 100g 100g
Energy 83kj
Protein 0.8g
Total fat 0.4g
- saturated fat LESS THAN 1g
Carbohydrates 2.7g
- sugars 2.7g
Fibre 1.2g
Sodium 1mg

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