Roasted tomatoes on toast
Roasting tomatoes intensifies their flavour.
4 medium tomatoes, sliced in half
freshly ground black pepper, to taste
4 pieces of wholegrain bread, toasted
2 sprigs parsley
Preheat oven to 180°C.
Place tomatoes cut side up in a single layer in a roasting pan.
Sprinkle with salt, pepper and lightly drizzle with oil.
Bake in preheated oven for 20-30 minutes, or until tomatoes are slightly shrivelled, but still retain their shape. Remove from oven.
Serve on toast, garnished with parsley.
Variation: grill under preheated grill for 8-10 minutes, or until tomatoes are tender.
Nutrition Information Panel
|Per Serving [2 Serves]|
|- saturated fat||0.9g|