Kūmara and spinach bake
Kūmara and spinach bake

Plan your lunch – prepare double and take for lunch to heat at work the next day. View Recipe

Pink taro and orange kūmara
Pink taro and orange kūmara

Colourful and tasty - great served with grilled meats and chicken. View Recipe

Kūmara and spinach salad
Kūmara and spinach salad

Add a range of salads to the meal table. View Recipe

Pesto spread with kūmara chips
Pesto spread with kūmara chips

Try this oil free pesto as a spread or dip. View Recipe

Crusted lamb cutlets and chilli kūmara
Crusted lamb cutlets and chilli kūmara

Use as part of a tapas selection or double this recipe for a tasty family dish. View Recipe

Kūmara pizza
Kūmara pizza

Thick slices of kūmara make a great base for snack pizzas. View Recipe

Kūmara and pumpkin bake
Kūmara and pumpkin bake

This is so easy to make and is delicious - it is ideal to feed a crowd. View Recipe

Kūmara and banana salad with pumpkin seeds
Kūmara and banana salad with pumpkin seeds

Serve this salad warm or cold, depending on the weather. View Recipe

Kūmara and ginger cake
Kūmara and ginger cake

Something different and tasty to take to the cake stall or to serve for afternoon tea. View Recipe

Kūmara, rocket and cashew salad
Kūmara, rocket and cashew salad

Looking for something different. This hot salad, full of tastes and textures will impress! View Recipe

Tomato and kūmara soup
Tomato and kūmara soup

Really good to eat all year round. View Recipe

Kūmara aioli salad
Kūmara aioli salad

This dish uses golden kūmara - it is equally delicious with all colours of kūmara. View Recipe

Kūmara and tuna patties
Kūmara and tuna patties

Great for brunch or lunch - add some chopped chilli for some extra zing! View Recipe

Kūmara and mint salad
Kūmara and mint salad

Mint and kūmara are a delicious duo. View Recipe

Mustard, orange kūmara and potato wedges
Mustard, orange kūmara and potato wedges

These wedges are really easy to make - toss everything in a roasting pan and bake until delicious and succulent. View Recipe

Red, gold and orange kūmara roast
Red, gold and orange kūmara roast

Succulent and mouth-watering - this fantastic mix of kūmara tastes great hot, warm or chilled. View Recipe

Tomato and onion pinwheels
Tomato and onion pinwheels

Make these in muffin pans and they will keep their shape. View Recipe

Kūmara and pineapple salad
Kūmara and pineapple salad

The sweetness of the pineapple complements the flavour of the kūmara - try this with barbecued or grilled meat or chicken. View Recipe

Honey vegetables
Honey vegetables

A simple and delicious addition to any meal. Note the lower cooking temperature for this stir fry. View Recipe

Minted kūmara soup
Minted kūmara soup

The taste of mint goes well with the natural sweetness of kūmara. View Recipe

Kūmara and bacon salad
Kūmara and bacon salad

The flavour combination of bacon and kūmara is sensational. Use this technique with different ingredients - even changing the leaf base can make the salad... View Recipe

Potato, avocado and blue cheese salad
Potato, avocado and blue cheese salad

Succulent roast potatoes tossed between crisp leaves and drizzled with vinaigrette make an exceptionally good salad. View Recipe

Cucumber, celery and red lettuce
Cucumber, celery and red lettuce

Salads don't have to be complicated to taste and look delicious. View Recipe

Marinated roast kūmara
Marinated roast kūmara

Roast kūmara is everyone's favourite - these delicious honey roasted kūmara are perfect straight from the oven, or cooled to serve as a salad or... View Recipe

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