Recipes

Beetroot, watercress and broad bean salad
Try beetroot, watercress and blue cheese – it's a tasty combination.

Mini frittatas
Hearty finger foods or a light lunch.

Carrot and cumin dip
Roasted carrots with cumin provide a fantastic flavour in this dip.

Rocket and broccoli pasta
Try using wonderful fresh asparagus in spring.

Vegetarian lasagne
Make this with seasonal veg, summer or winter. A real crowd pleaser

Cucumber and yoghurt dip
Also known as tzatziki. Fresh and delicious.
Warm courgette and corn salad
Try with diced celery or broccoli in place of courgette.

Easy dressings
Dressings turn a salad into something special. Try any of these six delicious recipes.

Slow-roasted tomato & eggplant salad
Roasting tomatoes enhances their flavour, delicious with fried eggplants.

Corn and red cabbage salad with smoked fish
Smoked fish adds protein to this tasty salad meal. Or try cooked chicken.

Beetroot, carrot and apple salad
Try serving this salad with barbeque chicken and corn, or in a lettuce leaf.

Smashed Cucumber Salad
Refreshingly delicious and extremely addictive..

Chicken and lime vermicelli salad
Use surimi, ham, fish, or any cooked meat instead of chicken.
Greens galore
A great way to enjoy green vegetables, hot or as a chilled salad.

Indian maple carrots
Super simple with sensational flavour.

Guacamole
Always popular and so easy.

Courgette fritters with dill and coriander dipping sauce
Perfect for a party platter.

Slow-roasted tomatoes
Roasting tomatoes enhances their flavour. Use them in a variety of dishes.

Barbequed tomato skewers - tomato, tofu & mushroom
Prepare ahead of time, easy to BBQ when ready.

Barbequed tomato skewers - tomato, halloumi and courgette
Try other vegetables too: capsicum, red onion etc

Eggplant ratatouille
Serve with fresh vegetables or as tapas. This recipe was inspired by an entry into the Vegetarian Dish Challenge, 2012.

Tomato, courgette noodles and herb salad
This salty-sweet salad is delicious and so easy to make.

Pea, tomato and rice salad
A tasty salad all year round.

Beetroot relish
Serve with fresh vegetables or as tapas. This recipe was inspired by an entry into the Vegetarian Dish Challenge, 2012.