Recipes

Vegetable fried rice

The whole family will love this veg packed fried rice - challenge yourself to Add One more Veg.

Potato and pea curry

Add One More Veg with cauliflower florets or chopped spinach.

Beetroot, watercress and broad bean salad

Try beetroot, watercress and blue cheese – it's a tasty combination.

Mini frittatas

Hearty finger foods or a light lunch.

Carrot and cumin dip

Roasted carrots with cumin provide a fantastic flavour in this dip.

Rice paper rolls

Use a combination of seasonal vegetables and fresh herbs as fillings in these rice paper rolls.

Rocket and broccoli pasta

Try using wonderful fresh asparagus in spring.

Vegetarian lasagne

Make this with seasonal veg, summer or winter. A real crowd pleaser

Cucumber and yoghurt dip

Also known as tzatziki. Fresh and delicious.

Warm courgette and corn salad

Try with diced celery or broccoli in place of courgette.

Easy dressings

Dressings turn a salad into something special. Try any of these six delicious recipes.

Slow-roasted tomato & eggplant salad

Roasting tomatoes enhances their flavour, delicious with fried eggplants.

Corn and red cabbage salad with smoked fish

An easy one pan meal packed with vegetables.

Beetroot, carrot and apple salad

Try serving this in lettuce leaves, for a great way to Add One More Veg.

Smashed Cucumber Salad

Refreshingly delicious and extremely addictive..

Chicken and lime vermicelli salad

Use surimi, ham, fish, or any cooked meat instead of chicken.

Greens galore

A great way to enjoy green vegetables, hot or as a chilled salad.

Indian maple carrots

Super simple with sensational flavour.

Guacamole

Always popular and so easy. Add One More Veg with sliced capsicum or cauliflower florets on the side too.

Courgette fritters with dill and coriander dipping sauce

Perfect for a party platter.

Slow-roasted tomatoes

Roasting tomatoes enhances their flavour. Use them in a variety of dishes.

Barbequed tomato skewers - tomato, tofu & mushroom

Prepare ahead of time, easy to BBQ when ready.

Barbequed tomato skewers - tomato, halloumi and courgette

Try other vegetables too: capsicum, red onion etc

Tomato, courgette noodles and herb salad

This salty-sweet salad is delicious and so easy to make.