Recipes

Daikon and beef stew

Chinese-style Daikon radish and beef stew

Try Daikon radish with these great Chinese flavours.

Kholrabi wrap L v2

Kohlrabi wrap

Raw kohlrabi is delicious served this way.

Kale crips

Kale crisps

Something different to add to antipasto platters and cheese boards.

Chicken and veges with lemon L v3

Lemon pepper chicken with vegetables

Easy delicious one-pan dinner!

Vegetable mash L

Winter vegetable mash

Mash is fantastic way to use a variety of root vegetables. Try any mix of potatoes, kūmara, carrots, swede, celeriac, and parsnip.

Roasted shallots and parsnips with bacon walnut crumb

Roasted shallots and parsnips with bacon & walnut crumb

Parsnips and shallots are the perfect pair in this easy side dish, with the tasty crumb making it that little bit more special.

cooking jerusalem artichokes

Cooking Jerusalem artichokes

Try these tasty and different vegetables.

IMG 1728

Summer lemon almond beans

So easy and so good, it will be in your repertoire forever.

Courgette Paneer v2

Summer Minted Courgette Paneer

Banging with flavours of mint and ginger with a slight burst of heat.

Jerusalem artichokes in maple syrup 600x450

Jerusalem artichokes in maple syrup

Serve with fresh vegetables or as tapas. This recipe was inspired by an entry into the Vegetarian Dish Challenge, 2012.

caponata

Caponata

Serve with fresh vegetables or as tapas. This recipe was inspired by an entry into the Vegetarian Dish Challenge, 2012.

Cooking globe artichokes 600x450

Cooking globe artichokes

Globe artichokes are easy to cook and delicious. Pull the petals off the cooked artichokes and dip the flesh end in vinaigrette and enjoy!

Asparagus gremolata small

Asparagus gremolata

This tasty mixture makes a great topping on salads, steamed vegetables and pasta.

bacon and roast asparagus

Roast asparagus and bacon

So easy and super tasty! Prepare ahead of time and quickly cook when ready

Rustic asparagus rolls

Rustic asparagus rolls

Seasonal asparagus with fresh wholegrain bread makes a delicious lunch or quick snack.

Red capsicum and asparagus salad 600x450

Red capsicum and asparagus salad

The colour of these vegetables make a great looking salad and the hint of mustard adds a zing to the dressing.

Vegetable slice 600x450

Cheesy vegetable bake

Many vegetables can be used in this delicious vegetable bake - choose from the suggestions below.

Easy brunch 600x450

Easy brunch

Nothing more delicious for an easy weekend brunch than fresh asparagus.

Coriander dip with vegetable sticks 600x450

Coriander dip with vegetable sticks

Love the taste of coriander? Then this dip is for you. Enjoy as part of a meal or tasty snack.

Barbecued vegetables 600x450

Barbecued vegetables

Vegetables are easy to prepare and barbecue with a most impressive result.

Eggplant dip 600x450

Eggplant dip/Babaganush

This delightful Lebanese dip doubles as a spread for salad sandwiches.

Artichoke rice salad 600x450

Artichoke rice salad

Artichokes are a delicious addition to spring salads, enjoy the leaves with a dipping sauce and save the heart to add to salads.

Red onion cucumber bean salad 600x450

Red onion, cucumber and bean salad

A delicious summer salad.

Vegetable pickle 600x450

Vegetable pickle

A jar of this pickle is a popular and colourful gift.