Recipes
![Savoury vegetables and mince L high](/assets/Vegetables-co-nz/Recipes/Savoury-vegetables-and-mince-L-high__FitMaxWzYxNSw2MTVd.jpg)
Savoury vegetables and mince
A family favourite one pot meal, easy to pack in lots of veg.
![Crunchy red cabbage salad](/assets/PageImages/Crunchy-red-cabbage-salad__FitMaxWzYxNSw2MTVd.jpg)
Crunchy red cabbage salad
This salad is downright yummy and so easy to make, it'll become your go-to summer salad for sure!
![Shallot and coriander dressing with summer vegetables L med v2](/assets/Vegetables-co-nz/Recipes/Shallot-and-coriander-dressing-with-summer-vegetables-L-med-v2__FitMaxWzYxNSw2MTVd.jpg)
Shallot and coriander dressing
Try this over various other vegetables.
![Pumpkin risotto L high preferred v2](/assets/Vegetables-co-nz/Recipes/Pumpkin-risotto-L-high-preferred-v2__FitMaxWzYxNSw2MTVd.jpg)
Pumpkin risotto
Add One More Veg with chopped spinach, diced kūmara or frozen corn.
![Celery cucumber and melon salad](/assets/Vegetables-co-nz/Recipes/Recipe-Images/Celery-cucumber-and-melon-salad__FitMaxWzYxNSw2MTVd.jpg)
Beans, celery, cucumber and melon salad
A refreshing salad perfect in late summer
![Cabbage and pork broth L high preferred v2](/assets/Vegetables-co-nz/Recipes/Cabbage-and-pork-broth-L-high-preferred-v2__FitMaxWzYxNSw2MTVd.jpg)
Cabbage and pork broth
Serve with crusty bread rolls for a quick and tasty meal.
![Beetroot relish 2MB](/assets/PageImages/Beetroot-relish-2MB__FitMaxWzYxNSw2MTVd.png)
Beetroot relish
Serve with fresh vegetable sticks, on crusty bread or alongside your eggs.
![Veges 2](/assets/PageImages/Veges-2__FitMaxWzYxNSw2MTVd.png)
Vegetable Tom Yum soup
This is such a fresh tasting soup. Watch the video on how to make it.
![Roasted Garlic](/assets/Vegetables-co-nz/Recipes/Recipe-Images/Roasted-Garlic-__FitMaxWzYxNSw2MTVd.jpg)
Roast garlic
Roast garlic mashed is sweet & nutty, delicious spread on crusty bread.
![cooking jerusalem artichokes](/assets/Vegetables-co-nz/Recipes/cooking-jerusalem-artichokes__FitMaxWzYxNSw2MTVd.jpg)
Cooking Jerusalem artichokes
Try these tasty and different vegetables.
![summer lemon almond](/assets/PageImages/summer-lemon-almond__FitMaxWzYxNSw2MTVd.jpg)
Summer lemon almond beans
So easy and so good, it will be in your repertoire forever.
![Courgette Paneer v2](/assets/Vegetables-co-nz/Recipes/Courgette-Paneer-v2__FitMaxWzYxNSw2MTVd.jpg)
Summer Minted Courgette Paneer
Banging with flavours of mint and ginger with a slight burst of heat.
![Jerusalem artichokes in maple syrup 600x450](/assets/Vegetables-co-nz/Recipes/Recipe-Images/Jerusalem-artichokes-in-maple-syrup-600x450__FitMaxWzYxNSw2MTVd.png)
Jerusalem artichokes in maple syrup
Serve with fresh vegetables or as tapas. This recipe was inspired by an entry into the Vegetarian Dish Challenge, 2012.
![caponata](/assets/Vegetables-co-nz/Recipes/caponata__FitMaxWzYxNSw2MTVd.jpg)
Caponata
Serve with fresh vegetables or as tapas. This recipe was inspired by an entry into the Vegetarian Dish Challenge, 2012.
![Cooking globe artichokes 600x450](/assets/Vegetables-co-nz/Recipes/Recipe-Images/Cooking-globe-artichokes-600x450__FitMaxWzYxNSw2MTVd.png)
Cooking globe artichokes
Globe artichokes are easy to cook and delicious. Pull the petals off the cooked artichokes and dip the flesh end in vinaigrette and enjoy!
![Asparagus gremolata small](/assets/Vegetables-co-nz/Recipes/Asparagus-gremolata-small__FitMaxWzYxNSw2MTVd.png)
Asparagus gremolata
This tasty mixture makes a great topping on salads, steamed vegetables and pasta.
![bacon and roast asparagus 1](/assets/PageImages/bacon-and-roast-asparagus-1__FitMaxWzYxNSw2MTVd.jpg)
Roast asparagus and bacon
So easy and super tasty! Prepare ahead of time and quickly cook when ready
![Rustic asparagus rolls](/assets/PageImages/Rustic-asparagus-rolls__FitMaxWzYxNSw2MTVd.jpg)
Rustic asparagus rolls
Seasonal asparagus with fresh wholegrain bread makes a delicious lunch or quick snack.
![Red capsicum and asparagus salad 600x450](/assets/Vegetables-co-nz/Recipes/Recipe-Images/Red-capsicum-and-asparagus-salad-600x450__FitMaxWzYxNSw2MTVd.png)
Red capsicum and asparagus salad
The colour of these vegetables make a great looking salad and the hint of mustard adds a zing to the dressing.
![Vegetable slice 600x450](/assets/Vegetables-co-nz/Recipes/Recipe-Images/Vegetable-slice-600x450__FitMaxWzYxNSw2MTVd.png)
Cheesy vegetable bake
A delicious vegetable bake is such an easy way to Add One More Veg to your day
![Easy brunch 600x450](/assets/Vegetables-co-nz/Recipes/Recipe-Images/Easy-brunch-600x450__FitMaxWzYxNSw2MTVd.png)
Easy brunch
Nothing more delicious for an easy weekend brunch than fresh asparagus.
![Coriander dip with vegetable sticks 600x450](/assets/Vegetables-co-nz/Recipes/Recipe-Images/Coriander-dip-with-vegetable-sticks-600x450__FitMaxWzYxNSw2MTVd.png)
Coriander dip with vegetable sticks
Love the taste of coriander? Then this dip is for you. Enjoy as part of a meal or tasty snack.
![Barbecued vegetables 600x450](/assets/Vegetables-co-nz/Recipes/Recipe-Images/Barbecued-vegetables-600x450__FitMaxWzYxNSw2MTVd.png)
Barbecued vegetables
Vegetables are easy to prepare and barbecue with a most impressive result.
![Eggplant dip 600x450](/assets/Vegetables-co-nz/Recipes/Recipe-Images/Eggplant-dip-600x450__FitMaxWzYxNSw2MTVd.png)
Eggplant dip/Babaganush
This delightful Lebanese dip doubles as a spread for salad sandwiches.