Recipes

Chinese-style Daikon radish and beef stew
Try Daikon radish with these great Chinese flavours.

Kohlrabi wrap
Raw kohlrabi is delicious served this way.

Kale crisps
Something different to add to antipasto platters and cheese boards.

Lemon pepper chicken with vegetables
Easy delicious one-pan dinner!

Winter vegetable mash
Mash is fantastic way to use a variety of root vegetables. Try any mix of potatoes, kūmara, carrots, swede, celeriac, and parsnip.

Roasted shallots and parsnips with bacon & walnut crumb
Parsnips and shallots are the perfect pair in this easy side dish, with the tasty crumb making it that little bit more special.

Cooking Jerusalem artichokes
Try these tasty and different vegetables.

Summer lemon almond beans
So easy and so good, it will be in your repertoire forever.

Summer Minted Courgette Paneer
Banging with flavours of mint and ginger with a slight burst of heat.

Jerusalem artichokes in maple syrup
Serve with fresh vegetables or as tapas. This recipe was inspired by an entry into the Vegetarian Dish Challenge, 2012.

Caponata
Serve with fresh vegetables or as tapas. This recipe was inspired by an entry into the Vegetarian Dish Challenge, 2012.

Cooking globe artichokes
Globe artichokes are easy to cook and delicious. Pull the petals off the cooked artichokes and dip the flesh end in vinaigrette and enjoy!

Asparagus gremolata
This tasty mixture makes a great topping on salads, steamed vegetables and pasta.

Roast asparagus and bacon
So easy and super tasty! Prepare ahead of time and quickly cook when ready

Rustic asparagus rolls
Seasonal asparagus with fresh wholegrain bread makes a delicious lunch or quick snack.

Red capsicum and asparagus salad
The colour of these vegetables make a great looking salad and the hint of mustard adds a zing to the dressing.

Cheesy vegetable bake
Many vegetables can be used in this delicious vegetable bake - choose from the suggestions below.

Easy brunch
Nothing more delicious for an easy weekend brunch than fresh asparagus.

Coriander dip with vegetable sticks
Love the taste of coriander? Then this dip is for you. Enjoy as part of a meal or tasty snack.

Barbecued vegetables
Vegetables are easy to prepare and barbecue with a most impressive result.

Eggplant dip/Babaganush
This delightful Lebanese dip doubles as a spread for salad sandwiches.

Artichoke rice salad
Artichokes are a delicious addition to spring salads, enjoy the leaves with a dipping sauce and save the heart to add to salads.

Red onion, cucumber and bean salad
A delicious summer salad.

Vegetable pickle
A jar of this pickle is a popular and colourful gift.