Carrot and banana slice
Carrot and banana slice

A versatile recipe that could be served as a slice, cake or muffins. View Recipe

Oat cracker faces
Oat cracker faces

Get creative with these easy crackers. View Recipe

Vege, rice and quinoa cakes
Vege, rice and quinoa cakes

Combine a variety of vegetables with cooked rice and quinoa to make these 'cakes' - they are a filling and fun snack. View Recipe

Zesty courgette and cinnamon muffins
Zesty courgette and cinnamon muffins

Courgette, orange zest and cinnamon make a flavoursome combination in this muffin. View Recipe

Zesty kūmara salad
Zesty kūmara salad

A fresh and tasty salad that is really versatile. View Recipe

Zesty coleslaw
Zesty coleslaw

A light and fruity version of original coleslaw. View Recipe

Cucumber cups
Cucumber cups

A very playful way to eat vegetables. View Recipe

Cucumber sandwiches
Cucumber sandwiches

Sandwiches, but not as you know them. View Recipe

Cottage pie
Cottage pie

A quick and easy pie loaded with vegetables the whole family will enjoy. A mince resource card and the recipe can be downloaded here. Or you... View Recipe

Vegetable and red lentil curry
Vegetable and red lentil curry

A subtle curry packed with legumes and other goodies. View Recipe

Barbecued lamb and tomatoes
Barbecued lamb and tomatoes

Barbecued lamb served with vine-ripened tomatoes for Christmas dinner - a modern take on a traditional meal. View Recipe

Vegetable pie
Vegetable pie

A great way to use a variety of different vegetables. View Recipe

Tuna and potato patties
Tuna and potato patties

Serve these patties with a salad for a quick and tasty meal. Keep some for lunch the next day. View Recipe

Courgette marbles
Courgette marbles

A great meat-less meatball! View Recipe

Baked kūmara snake
Baked kūmara snake

Who says you shouldn't play with your food? Great for sharing, especially with children. View Recipe

Kūmara, ham and pineapple frittata
Kūmara, ham and pineapple frittata

A versatile recipe for a main meal, snack or lunchbox filler. View Recipe

Crispy lettuce cups
Crispy lettuce cups

Fill crisp iceberg lettuce with this seasonal vegetable and mince filling for a nutritious alternative to sandwiches or a wrap. View Recipe

Quick toastie quesadillas
Quick toastie quesadillas

This tasty snack can be made in a toastie maker, frying pan or oven. View Recipe

Cucumber kebabs
Cucumber kebabs

An easy to prepare, and balanced snack. View Recipe

Vegetable curry
Vegetable curry

An easy way to spice up your vegetables! View Recipe

Rainbow stir fry
Rainbow stir fry

A light and refreshing meal that's quick and easy to make. View Recipe

Cauliflower couscous
Cauliflower couscous

It's just like couscous but made with cauliflower. View Recipe

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