Recipes

Easy dressings

Dressings turn a salad into something special. Try any of these six delicious recipes.

Slow-roasted tomato & eggplant salad

Roasting tomatoes enhances their flavour, delicious with fried eggplants.

Corn and red cabbage salad with smoked fish

An easy one pan meal packed with vegetables.

Beetroot, carrot and apple salad

Try serving this in lettuce leaves, for a great way to Add One More Veg.

Smashed Cucumber Salad

Refreshingly delicious and extremely addictive..

Chicken and lime vermicelli salad

Use surimi, ham, fish, or any cooked meat instead of chicken.

Greens galore

A great way to enjoy green vegetables, hot or as a chilled salad.

Indian maple carrots

Super simple with sensational flavour.

Guacamole

Always popular and so easy. Add One More Veg with sliced capsicum or cauliflower florets on the side too.

Courgette fritters with dill and coriander dipping sauce

Perfect for a party platter.

Slow-roasted tomatoes

Roasting tomatoes enhances their flavour. Use them in a variety of dishes.

Barbequed tomato skewers - tomato, tofu & mushroom

Prepare ahead of time, easy to BBQ when ready.

Barbequed tomato skewers - tomato, halloumi and courgette

Try other vegetables too: capsicum, red onion etc

Tomato, courgette noodles and herb salad

This salty-sweet salad is delicious and so easy to make.

Pea, tomato and rice salad

A tasty salad all year round.

Ratatouille

A super easy version of a classic dish. Try with pasta, baked kūmara, or corn chips.

Omelette

Can you Add One More Veg? Try chopped spinach, tomato or diced capsicum.

Pea bruschetta

Great for entertaining.

Vegetable frittata with bacon

Frittatas are a perfect way to Add One More Veg to your day - try grated courgette, or frozen corn

Vegetable and mussel chowder

Pack this one full of vegetables - Add One More.

Bok choy, capsicum and beef stir fry

Easy to make with chicken, beef, pork or lamb.

Harissa paste

This fiery paste is a great ingredient for savoury dishes.

Spiced cauliflower rice

Try this great-tasting dish using cauliflower and family-favourite vegetables.

Spinach and rocket with curried lentils and pumpkin

As tasty as it is colourful, can be served warm or cool.