Recipes

Kūmara and eggplant green curry

Make this your own with vegetables you love.

Bok choy slaw

So quick to make, crunchy and delicious.

Vegetable soup with fresh turmeric

Vegetable soup is always popular, the flavour is boosted with fresh turmeric.

Smoked pumpkin with minted couscous

Try either butternut or pumpkin.

Breakfast eggs with tomato & spinach

Eggs and vegetables are a great breakfast to fill you up for a big day.

Beetroot and carrot juice

Simple, delicious and an easy way to Add One More Veg to your day.

Eggplant carpaccio with pomegranate

Delicious and a stunning dish to impress your guests!

Cauliflower tabbouleh salad

Fresh, nutritious and full of flavour.

Vegetable and smoked fish kedgeree

A fabulous one pan meal. Add One More Veg with chopped spinach or rocket.

Caramelised roast vegetable salad

Roasting really enhances the flavours of these delicious veg.

Rockmelon, baby spinach, feta and bacon salad

The sweetness of the melon goes beautifully with the savoury feta and bacon.

Corn chowder

Add One More Veg with diced kūmara or chopped spinach

Kūmara and pumpkin bake

A crowd pleaser and eays to make. Try adding One More Veg

Watermelon, rocket and smoked chicken salad

A satisfying lunch or light meal that's refreshing and super tasty.

Savoury vegetables and mince

A family favourite one pot meal, easy to pack in lots of veg.

Crunchy red cabbage salad

This salad is downright yummy and so easy to make, it'll become your go-to summer salad for sure!

Shallot and coriander dressing

Try this over various other vegetables.

Pumpkin risotto

Add One More Veg with chopped spinach, diced kūmara or frozen corn.

Beans, celery, cucumber and melon salad

A refreshing salad perfect in late summer

Cabbage and pork broth

Serve with crusty bread rolls for a quick and tasty meal.

Beetroot relish

Serve with fresh vegetable sticks, on crusty bread or alongside your eggs.

Vegetable Tom Yum soup

This is such a fresh tasting soup. Watch the video on how to make it.

Roast garlic

Roast garlic mashed is sweet & nutty, delicious spread on crusty bread.

Cooking Jerusalem artichokes

Try these tasty and different vegetables.