Recipes

Vegetable and smoked fish kedgeree

A fabulous one pan meal. Add One More Veg with chopped spinach or rocket.

Caramelised roast vegetable salad

Roasting really enhances the flavours of these delicious veg.

Rockmelon, baby spinach, feta and bacon salad

The sweetness of the melon goes beautifully with the savoury feta and bacon.

Corn chowder

Add One More Veg with diced kūmara or chopped spinach

Kūmara and pumpkin bake

A crowd pleaser and eays to make. Try adding One More Veg

Watermelon, rocket and smoked chicken salad

A satisfying lunch or light meal that's refreshing and super tasty.

Savoury vegetables and mince

A family favourite one pot meal, easy to pack in lots of veg.

Crunchy red cabbage salad

This salad is downright yummy and so easy to make, it'll become your go-to summer salad for sure!

Shallot and coriander dressing

Try this over various other vegetables.

Pumpkin risotto

Add One More Veg with chopped spinach, diced kūmara or frozen corn.

Beans, celery, cucumber and melon salad

A refreshing salad perfect in late summer

Cabbage and pork broth

Serve with crusty bread rolls for a quick and tasty meal.

Beetroot relish

Serve with fresh vegetable sticks, on crusty bread or alongside your eggs.

Vegetable Tom Yum soup

This is such a fresh tasting soup. Watch the video on how to make it.

Roast garlic

Roast garlic mashed is sweet & nutty, delicious spread on crusty bread.

Cooking Jerusalem artichokes

Try these tasty and different vegetables.

Summer lemon almond beans

So easy and so good, it will be in your repertoire forever.

Summer Minted Courgette Paneer

Banging with flavours of mint and ginger with a slight burst of heat.

Jerusalem artichokes in maple syrup

Serve with fresh vegetables or as tapas. This recipe was inspired by an entry into the Vegetarian Dish Challenge, 2012.

Caponata

Serve with fresh vegetables or as tapas. This recipe was inspired by an entry into the Vegetarian Dish Challenge, 2012.

Cooking globe artichokes

Globe artichokes are easy to cook and delicious. Pull the petals off the cooked artichokes and dip the flesh end in vinaigrette and enjoy!

Asparagus gremolata

This tasty mixture makes a great topping on salads, steamed vegetables and pasta.

Roast asparagus and bacon

So easy and super tasty! Prepare ahead of time and quickly cook when ready

Rustic asparagus rolls

Seasonal asparagus with fresh wholegrain bread makes a delicious lunch or quick snack.