Recipes

Peas with mint

The ultimate Christmas vegetable - peas are a delicious addition to Christmas dinner. View Recipe

Vegetable and chicken fried rice

Thanks to our friends at Pacific Heartbeat for this tasty and nutritious recipe. Be sure to use New Zealand frozen mixed vegetables. View Recipe

Easy eggplant bake

Our take on this classical dish. View Recipe

Corn and chicken soup

A quick and tasty soup. View Recipe

Rice, bean and sweet corn salad

Such a quick and easy salad, and so yummy. View Recipe

Pizza with courgette base

Be creative with vegetable combinations on the top of this courgette pizza dough. Watch the video on how to make it. View Recipe

Asparagus, pea and cucumber salad

A spring time dish, great to share at barbecues. View Recipe

Broad beans, spring onions and parsley salad

Try this delicious salad when broad beans are plentiful. View Recipe

Asparagus gremolata

This tasty mixture makes a great topping on salads, steamed vegetables and pasta. View Recipe

Asparagus and rocket pasta

Try this recipe using wonderful asparagus. View Recipe

Asparagus slice

This delicious dish can be served for lunch, either at home or taken in the lunchbox. View Recipe

Roast asparagus and bacon

Enjoy asparagus cooked this way - it is delicious. View Recipe

Rustic asparagus rolls

Seasonal asparagus with fresh wholegrain bread make a delicious lunch or quick snack. View Recipe

Asparagus with aioli

Be ready for the next New Zealand asparagus season and make your own aioli with lite mayo and roasted garlic. View Recipe

Broad beans, green beans and asparagus salad

Enjoy this popular salad. View Recipe

Red capsicum and asparagus salad

The colour of these vegetables make a great looking salad and the hint of mustard adds a zing to the dressing. View Recipe

Spicy eggplant schnitzel burgers

Eggplant served this way is delicious. View Recipe

Vegetable stir fried rice

The nutty flavour of brown rice combines beautifully with fresh vegetables in this tasty dish. Watch the video on how to make this recipe. View Recipe

Roasted kohlrabi and vegetables

Another tasty recipe to add to the roasted vegetable collection. View Recipe

Build a salad bowl

Make your own salad bowl by using the suggested ingredients, or choose your own. Ring the changes with different salad or vinaigrette dressings from our... View Recipe

Roasted pesto kohlrabi

Roasted kohlrabi - so delicious, especially with pesto! View Recipe

Trio tomato salad

This attractive and tasty dish uses the many coloured tomatoes now available in the vegetable department. View Recipe

Black bean dip

A tasty dip with black beans, garlic and orange. View Recipe

Eggplant pizza

Eggplant is delicious served like this. View Recipe