Recipes

Roasted parsnip pilaf with silverbeet and chicken

Delicious one pan dinner. Add One More Veg with frozen peas stirred through with the parsnips.

Yams, onions and lentils

Crisp yams and delicious flavours make this a super dish in the cooler months.

Winter vegetable stir fry

Stir fries - such an easy way to Add One More Vegetable. What's in your fridge?

Leek and swede gratin

A delicious alternative to a popular gratin.

Rice bowl with braised leek & Brussels sprouts

Taking lunch next level with delicious greens & brown rice.

Roasted miso broccoli with spring onions

Popular with kids and adults alike!

Moroccan roast pumpkin soup

The Moroccan spices are a great boost of flavour.

Minestrone soup

A hearty soup, ideal for a cool day.

Spinach with sultanas and pine nuts

A delicious combination.

Chinese-style Daikon radish and beef stew

Try Daikon radish with these great Chinese flavours.

Kohlrabi wrap

Raw kohlrabi is delicious served this way.

Kale crisps

Something different to add to antipasto platters and cheese boards.

Lemon pepper chicken with vegetables

Easy delicious one-pan dinner packed with vegetables!

Winter vegetable mash

Mash is fantastic way to Add One More Veg to your meals.

Roasted shallots & parsnips with nutty crumb

Parsnips and shallots are the perfect pair in this delicious side dish.

Tropical vegetable and rice salad

Delicious vegetables, fruits and nuts with nutritious brown rice

Broad beans, spring onions and parsley salad

Try this delicious salad when broad beans are plentiful.

Pumpkin and turnips with cumin

Turnips and pumpkin are great together.

Vegetable dumplings

These can be pan fried too. Great with coriander and a fresh chilli sauce.

Broccolini with orange, ginger and mustard dressing

Dress up steamed green broccolini with this tangy dressing.

Roasted witloof, mozzarella & balsamic

Roasted witloof with creamy mozzarella is a winning combination.

Radish, broccoli and beetroot salad

Full of colour and crunch - an easy and delicious salad.

Sweet Chilli and Herb Fish

Pair the sunning pacific flavours in the fish with a hearty baked kumara

Radish, cucumber, tomato and butter bean salad

A quick and easy salad.